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FitVibe GroupMethod Personal Training from FitVibe on Vimeo.

FitVibe’s hybrid system is weight training dominated and cardio-respiratory system driven. That means you can achieve tremendous outcomes in muscular strength and endurance, cardio-respiratory fitness, and calorie expenditure (up to 400-600 calories per session) in just 45 minutes, 2 to 3 days per week. It also means that long duration “cardio” only exercise is not necessary.

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How It Works
Discover how FitVibe's methods are changing the landscape for achieving your goals!

 

Benefits To You
Explore how FitVibe can make a difference in your body, your life, and your time!

  Why Choose Fit Vibe?
Explore what makes FitVibe uniquely suited to be your preferred fitness provider.
 

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FitVibe GroupMethod Personal Training: (408) 889-3619   |  info@ifitVibe.com